Seasonal Allergies

What to do: If you're dealing with seasonal allergies, start by identifying and avoiding triggers such as pollen or mold. Over-the-counter antihistamines can help alleviate symptoms like sneezing and itching. Nasal decongestants or nasal sprays may provide relief from congestion, and eye drops can help with itchy or watery eyes. If symptoms persist or are severe, consult with a healthcare professional for personalized advice and possibly prescription medications.