Cough

(N/A)

What to do: If you have a cough, stay hydrated by drinking plenty of fluids like water, herbal teas, and clear soups to soothe your throat. Use cough drops or lozenges to alleviate throat irritation, and consider honey mixed with warm tea, especially before bedtime, for additional relief. Over-the-counter cough medications, such as cough suppressants or expectorants, can be used following recommended dosages to address specific symptoms. If your cough persists, is severe, or is accompanied by concerning symptoms, it's advisable to consult with a healthcare professional for proper diagnosis and guidance.