Blood pressure

(Also known as: hypertenstion)

What to do: If you have high blood pressure, it's important to consult with a healthcare professional to receive an accurate diagnosis and personalized guidance on managing your condition.
Be sure to take any prescribed medications as directed by your healthcare provider, adhering to the recommended dosage and schedule. Adopting a healthier lifestyle is crucial, including maintaining a balanced diet, engaging in regular physical activity, reducing salt intake, and incorporating stress management techniques. Regularly attend follow-up appointments with your healthcare provider to monitor your blood pressure, discuss your progress, and make any necessary adjustments to your treatment and lifestyle plan.